It all starts with Halloween...
Some of you may break the holidays down into
separate days or weeks:
Halloween
Thanksgiving
Hanukkah
Christmas
Kwanzaa
New Years
(Please forgive me if I omitted your special holiday.)
However I just group them
all together as one big holiday called:
"Overindulgence"
Maybe you like to fool yourself into thinking of them as separate holidays....
as if there is some kind of break in between.
But we all know that once we start eating that
first bite of Halloween candy...
it's just one big feast until the end of the year.
Then comes January 1st. when we make out our list of
New Year's Resolutions, and at the top of the list is
starting the newest fad diet.
We all know how that turns out.
So I am sharing my tried and true diet plan
that is easy to follow for everyone.
No need to wait until the first of the year!
This is a diet plan that you can start right now
and you can adjust it to fit your taste and desired results.
I have faithfully followed these "diet guidelines"
and I have seen big results!
The Easiest Diet Plan *
(here is a sample of one day's menu)
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Tea
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Dazz ice cream with chocolate chips
(Maybe even a few chocolate chip cookies)
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake
(eaten directly from the freezer)
Success at last!
A diet plan that I am able to follow...
and with predictable results!
xoxo
Bunny Jean
Sharing at these fun parties:
* I am not selling or endorsing this diet plan
Visit her blog to see these are more yummy recipes.